2 cups of chopped strawberries
2 cups of chopped cherry tomatoes
1/3 cup of chopped basil
1 tablespoon chopped fresh oregano
1 teaspoon of lemon zest
pinch of salt and pepper
1. Mix all ingredients together.
2. Keep refrigerated until ready to be served.
Recipe Credit: Cabarrus Health Alliance
What Dole has to say about strawberry nutrition:
“Bursting with flavor and nutrition, strawberries provide an excellent source of vitamin C and manganese plus three grams of fiber per cup. A new reason to stock up on these juicy red berries: They may help in the fight against diabetes. A 2016 study sponsored by the California Strawberry Commission and published in the Molecular Nutrition & Food Research explained why.”