yogurt

Add superfruits to dairy foods to make a superfood

March 10, 2016

By Sharon Geddes. Read the original article in Dairy Foods. Yogurt has often been touted as a superfood. Adding a superfruit, one with superior antioxidant properties, can bestow additional star power. New research indicates that whole fruits — those that include the peel — may offer the greatest antioxidant capacity. Beyond yogurt, healthy fruits can […]