Pesto Chickpea Salad

September 23, 2016

Ingredients: Chickpeas Pesto Lemon Plain Greek Yogurt Red onion Fresh parsley Directions: 1. Rinse and drain 2 15-ounce cans of chickpeas 2. Combine 1/4 cup pesto with 1/4 cup plain Greek yogurt and 1 freshly-squeezed lemon 3. Chop 1/4 of a red onion and 1/2 of a bunch of fresh parsley. 4. Mix all together. […]

Walnut Pesto

June 17, 2016

Our partners at the N.C. State Plants for Human Health Institute (PHHI) bring you a tasty recipe for walnut pesto, a great spread for soup, veggies, pasta, and whatever your heart desires! Ingredients: 2 cups raw walnuts 1 cup fresh basil 1/2 cup olive oil 1 juiced lemon salt and pepper Preparation: Put everything in […]

Spinach and Flaxseed Pesto

April 22, 2016

Ingredients 3 cups spinach, blanched and shocked 1 cup basil, blanched and shocked 1/4 cup pine nuts 2 tbsp. flaxseed ground 2 each garlic, cloves chopped 1 cup extra virgin olive oil 1/3 cup Parmesan, grated Salt and Pepper to taste Directions In a medium-size pot, bring water to a boil. Plunge spinach and basil […]