Nicholas D. Gillitt

Exercise and Polyphenols: Absorption and Afterburn Effect

September 13, 2013

Scientists from Appalachian State University (ASU), Dole Food Company and NC State University are some of the first to find in a human trial that following exercise polyphenols enter the body in elevated levels via the colon and that polyphenolic metabolism is ramped up for 14 hours after exercise. In the joint study, long-distance runners were given […]

NCSU, Dole Launch Industry-Academic Postdoc

August 09, 2012

At the North Carolina Research Campus (NCRC) in Kannapolis, the North Carolina State University Plants for Human Health Institute (PHHI) and the Dole Nutrition Research Laboratory have collaborated to form a joint industry-academic postdoctoral fellowship, the first of its kind at the NCRC.  Postdoctoral positions are a common first career step for those who have just […]

Bananas For An Energy Boost

June 09, 2012

Scientists with the Appalachian State University Human Performance Lab and the Dole Foods Nutrition Research Laboratory published findings in May in the peer-reviewed online journal PloS One that proved scientifically what professional and recreational athletes have long believed- bananas are a good source of energy when exercising. The study showed that bananas provide the same energy boost as […]