Muscle Damage

Runners suffer more inflammation and muscle damage than cyclists

October 23, 2013

Medical Press New scientific findings give endurance runners a reason to consider varying their training regime to include other sports. The study, Immune and Inflammation Responses to a 3-day Period of Intensified Running Versus Cycling, was conducted by the Appalachian State University (ASU) Human Performance Laboratory at the North Carolina Research Campus in Kannapolis. After […]

Intense Workouts Cause Runners More Physical Damage Than Cyclists

October 08, 2013

NCRC News New scientific findings give endurance runners a reason to consider varying their training regime to include other sports. The study, Immune and Inflammation Responses to a 3-day Period of Intensified Running Versus Cycling, was conducted by the Appalachian State University (ASU) Human Performance Laboratory at the North Carolina Research Campus in Kannapolis. After […]

Intense Workouts Cause Runners More Physical Damage Than Cyclists

October 03, 2013

  New scientific findings give endurance runners a reason to consider varying their training regime to include other sports. The study, Immune and Inflammation Responses to a 3-day Period of Intensified Running Versus Cycling, was conducted by the Appalachian State University (ASU) Human Performance Laboratory at the North Carolina Research Campus in Kannapolis. After a […]