micronutrients

Breaking Down the New Dietary Guidelines – 4 Reasons To Eat Vegetables

February 16, 2016

Continuing our series on the new dietary guidelines, researchers from the NC Research Campus (NCRC) in Kannapolis, North Carolina, share their insight into why you should eat more vegetables and how you can incorporate them into your daily diet. Eating enough veggies The newest dietary guidelines recommend regularly eating a variety of vegetables: “dark green, […]