healthy holiday recipes

Roasted Sweet Potatoes with Spinach and Mushrooms

November 10, 2016

Ingredients: 3 pounds DOLE® Sweet Potatoes 1/4 cup plus 2 teaspoons olive oil, divided 1 tablespoon dried parsley, crushed 1-1/4 teaspoons onion salt, divided 3/4 teaspoon dried basil leaves, crushed, divided 1/2 teaspoon dried oregano, crushed, divided 2 cloves garlic, finely chopped 8 ounces DOLE white mushrooms, sliced 1 bag (9 oz.) DOLE Spinach Directions: […]


Cranberry Salsa

November 10, 2016

Cranberry Salsa Ingredients: 1 ½ cups of fresh or frozen cranberries, chopped 1 apple, roughly chopped ¼ jalapeño, seeds removed, roughly chopped 3 tbsp sugar 3 tbsp basil, chopped 2 tbsp orange juice 1 tbsp ginger, peeled and grated 1 tsp lime juice Directions: Roughly chop the cranberries and apples. Cover them with the orange […]

Blueberries and Winter Squash Medley

November 10, 2016

Ingredients: ½ cup winter squash, roasted and diced 2 ears of corn 2 pints blueberries, chopped ½ lime, juiced ¼ cup cilantro, chopped 2 tbsp mint, chopped 3 tbsp olive oil 2 tsp sea salt 1 tsp cumin 1 tsp cinnamon *Add up to 1 tsp finely chopped jalapeno pepper, according to personal preference, for […]

Healthy Cranberry Sauce

November 10, 2016

Ingredients: 24oz fresh cranberries ¾ cup pineapple juice ½ cup of applesauce (no sugar added) ½ cup of water juice and zest of one orange 2 Tablespoons of honey (optional) Directions: 1. Put cranberries, pineapple juice, applesauce and water in a sauce medium size saucepan and bring to a boil. 2. Allow the sauce to […]