excercise

Bananas Best for Bicyclists

January 22, 2016

Read the original article on Dole Nutrition News. Bananas Improve Athletic Performance and Recovery in Cyclists Athletes, listen up! If you’re preparing for your next long-distance race, you may want to throw a few bananas in your gym bag. Researchers at the North Carolina Research Campus, including Dole Nutrition Institute and Appalachian State University scientists, […]