energy expenditure

A randomized, controlled trial to assess short-term black pepper consumption on 24-hour energy expenditure and substrate utilization

March 11, 2013

A randomized, controlled trial to assess short-term black pepper consumption on 24-hour energy expenditure and substrate utilization Functional Foods in Health and Disease 2013, Annalouise O’Connor1 , Karen D. Corbin,1 David C. Nieman2 , Andrew G. Swick1* 1UNC Nutrition Research Institute, University of North Carolina Chapel Hill, North Carolina Research Campus, Kannapolis, North Carolina, USA; 2Human Performance Laboratory, Appalachian State […]

A 45-minute vigorous exercise bout increases metabolic rate for 14 hours.

September 11, 2011

A 45-minute vigorous exercise bout increases metabolic rate for 14 hours. Knab AM1, Shanely RA, Corbin KD, Jin F, Sha W, Nieman DC. Abstract INTRODUCTION: The magnitude and duration of the elevation in resting energy expenditure after vigorous exercise have not been measured in a metabolic chamber. This study investigated the effects of inserting a 45-min vigorous cycling bout into […]