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Children can reap positive health benefits from increased physical activity

December 18, 2013

Studies conducted by the Appalachian State University Human Performance Laboratory at the NC Research Campus in Kannapolis, N.C., show that when children increase their level of physical activity, they experience positive health benefits quickly. Benefits include less body fat, increased muscular strength and reduced risk factors for major diseases like diabetes, cardiovascular disease and other […]

A little exercise goes a long way to prevent disease in children

October 08, 2013

Posted October 8, 2013 at 6:00 pm · By ASU News Filed under General, Health, Leisure and Exercise Science, Research, Today ShareThis NC RESEARCH CAMPUS—Studies by the Appalachian State University Human Performance Laboratory at the NC Research Campus in Kannapolis prove that when kids increase their level of physical activity, they experience positive health benefits […]