BeiBei Luo

A little exercise goes a long way to prevent disease in children

December 16, 2013

Science Daily Studies conducted by the Appalachian State University Human Performance Laboratory at the NC Research Campus in Kannapolis, N.C., show that when children increase their level of physical activity, they experience positive health benefits quickly. Benefits include less body fat, increased muscular strength and reduced risk factors for major diseases like diabetes, cardiovascular disease […]

For Kids, a Little Exercise Goes a Long Way Fast to Prevent Disease

September 20, 2013

    Studies by the Appalachian State University (ASU) Human Performance Laboratory at the NC Research Campus prove that when kids increase their level of physical activity, they experience positive health benefits quickly. Benefits like less body fat, increased muscular strength and reduced risk factors for major diseases like diabetes, cardiovascular disease and other metabolic […]