Place the liquid into your blender. Turn on a slow setting, then add all the ingredients. Process on the highest speed until a well-blended puree forms, about 20-30 seconds. Stop the blender and scrape down the sides. Blend once more for 20-30 seconds. Serve the greens smoothie and enjoy!
Recipe Credit: Chef Mark Allison, Director of Culinary Nutrition at Dole Nutrition Institute