Dole Nutrition Research Laboratory

Charlotte Residents Challenged to “Get Up and Grow” August 7-13

July 23, 2015

Charlotte is one of 44 destinations on North American summer tour celebrating the nutritional and taste appeal of fruits and vegetables. Local residents can sample recipes, make their own smoothies and take the Get Up and Grow! Healthy Eating Pledge.

CHARLOTTE, N.C. (July 23, 2015) — One of the country’s largest research institutes devoted to health and nutrition is directly challenging Charlotte residents to adopt a healthier diet and lifestyle in 2015 – and is even rewarding those who do with the chance to receive six months of fresh produce, a dream wellness vacation and other incentives.

But will North Carolinians accept the challenge to embrace the surprisingly tasty benefits of a plant-based diet?

Charlotte residents can see (and taste) for themselves when the Get Up and Grow! North American Tour visits Dole-logoCharlotte August 7-13 as part of a summer-long expedition by the Dole Nutrition Institute based at the North Carolina Research Campus in Kannapolis, N.C., to make the world a happier, healthier place. One of three brightly covered Tour caravans will stop at supermarkets and public events throughout North Carolina, offering tasty recipe and product samples, a do-it-yourself smoothie bar, free giveaways for the kids and adults and other surprises celebrating the fun, flavor and health benefits of fruits and vegetables.

Scheduled Get Up and Grow Tour stops available to the public in the Charlotte area include the following.

  • Friday, August 7 from 12pm to 3pm: Food Lion at 9021 Albemarle Rd., Charlotte, NC 28227
  • Saturday, August 8 from 10am to 1pm: Food Lion at 3673 Concord Pkwy., South, Concord, NC 28027
  • Saturday, August 8 from 3pm to 6pm: Food Lion at 1989 Cotton Grove Rd., Lexington, NC 27292
  • Sunday, August 9 from 10am to 1pm: Food Lion at 3603 Groometown Rd., Greensboro, NC 27407
  • Sunday, August 9 from 3pm to 6pm: Food Lion at 3935 Brian Jordan Place, High Point, NC 27265
  • Monday, August 10 from 10am to 1pm: Food Lion at 1430 River Ridge Rd., Clemmons, NC 27012
  • Monday, August 10 from 3pm to 6pm: Food Lion at 1650 E. Broad St., Statesville, NC 28625
  • Wednesday, August 12 from 10am to 12:30pm: Food Lion at 2625 North Center St., Hickory, NC 28601
  • Wednesday, August 12 from 3:30pm to 6pm: Food Lion at 20125 North Main Street, Cornelius, NC 28031
  • Thursday, August 13 from 10am to 1pm: Food Lion at 8138 Mt. Holly Huntersville Rd., Charlotte, NC 28216
  • Thursday, August 13 from 3pm to 6pm: Food Lion at 1918 Mt. Gallant Rd., Rock Hill, SC 29732

At each Tour stop, visitors can also create and submit their own Get Up and Grow! Healthy Living Pledge as part of a nationwide movement toward a healthier, plant-based diet in 2015 and beyond. All pledge-takers who sign up for the Dole Nutrition Newsletter will be emailed a regular stream of health and nutrition tips from the Dole Nutrition Institute (DNI) to help them reach their pledge goal.

Pledge-takers can also enter the Pledge Rewards Program giving them the chance to receive weekly rewards throughout the summer like free DOLE® fresh fruits and vegetables. Plus one rewards member will be awarded an expense-paid wellness getaway to the California Health & Longevity Institute at the Four Seasons Hotel Westlake Village combining medical, nutrition, fitness and life balance instruction.

An outreach program of the Kannnapolis, N.C.-based DNI, Get Up and Grow! gives consumers more than a dozen tangible ways to improve their nutritional well-being.

The Get Up and Grow! Tour, the highlight of the multiyear initiative, set off from New Orleans, Dallas and Pittsburgh May 27-28 to deliver a message of easy, delicious nutrition to 44 cities in 25 U.S. states and multiple Canadian provinces over 115 days. A full Tour schedule is available at; co-sponsoring the Tour is Blue Diamond Almond Breeze® Almondmilk.

“Get Up and Grow! goes beyond past Dole tours to directly challenge North Americans to adopt a diet rich in fresh fruits and vegetables,” explained Bil Goldfield, director of communications for the Dole Food Company. “We recognize that with our role as a nutrition leader comes an obligation to make healthy eating as compelling as we can. So, in addition to sampling new recipes from the Dole Test Kitchens, this year’s visitors can make their own smoothies and even take home an exclusive fruit and vegetable tracking scorecard and other free tools designed to help them realize their healthy-eating mission.”

New recipes available for sampling in Charlotte range from the Creamy Orange Smoothie to the Grilled Romaine with Balsamic Glazed Strawberries. Visitors can also learn about the Banana and Blue Breakfast Smoothie, Power Punch Smoothie, Spinach-Avocado Hummus, Grilled Banana Parfait, Southwestern Gazpacho, Caesar’s Bounty Salad and the Charred Summer Salad, which Dole has proclaimed 2015’s “Official Salad of Summer.” All recipes will be featured in the Get Up and Grow recipe books that are being distributed at every Tour stop.

Visitors at each Get Up and Grow! Tour stop can also present a grocery receipt showing a qualifying level of DOLE® fresh purchases to receive a complimentary gift such as a Get Up and Grow ! T-shirt or other limited-edition, branded item.

According to CarrieAnn Arias, VP of marketing for Dole Fresh Vegetables, the new Get Up and Grow! Pledge gives consumers a tangible action step to getting healthy in 2015. “We wanted to encourage consumers to set their own personal health and wellness goals – and then stay connected with them throughout the year to provide the recipes, resources and motivation to help them reach those goals.” She says the partnership with DNI and Dole’s Registered Dietitian (RD), Jenn LaVardera, gives the program an important nutritional research and education component.

As in past years, Dole and Blue Diamond Almond Breeze® will educate registered dietitians (RDs), supermarket nutritionists, food bloggers and other influencers about fresh fruits and vegetables, almonds and almondmilk through media appearances, tastings and educational summits.

The initiative is also being supported by PR, social and geo-targeted mobile media programs designed to educate the public about the extraordinary health, taste and conveniences of fresh produce, and to drive consumers into participating supermarkets along the four-month Tour route.

“We’re excited to widen our partnership in 2015 to both Dole Fresh divisions and the Dole Nutrition Institute for Get Up and Grow!,” said Suzanne Hagener, senior marketing manager of Blue Diamond Almond Breeze®. “Together, Dole and Blue Diamond represent the best of healthy summer eating and through new recipes that feature Almond Breeze®, we hope to prove that almond milk is a convenient, nutritious and great-tasting alternative to traditional milk options.”

For more information on Get Up and Grow!, including recipes, the latest produce-based research and the Get Up and Grow! Tour, and to take the Get Up and Grow! Healthy Living Pledge, go to For details on specific DOLE® fresh fruits and vegetables, go to

You can also follow the latest Get Up and Grow developments on Facebook at, and by using @DoleTweets on Twitter, @DolePins on Pinterest, and @DolePics on Instagram.

For information and recipes on Blue Diamond Almond Breeze® Almondmilk, visit, or follow on Facebook at

About the Dole Nutrition Institute

The Dole Nutrition Institute (DNI) is Dole’s nutrition arm created by Dole Chairman David H. Murdock as the world’s definitive, accessible, scientifically validated resource on plant-based nutrition and health. DNI’s five nutrition researchers harvest findings from universities around the world – including the eight schools working with the Dole Nutrition Research Laboratory – and distribute them via newsletters, reference materials, cookbooks and in-school, teacher-education programs that reach millions.

About Dole Food Company, Inc.

Dole Food Company is one of the world’s largest producers and marketers of high-quality fresh fruit and fresh vegetables, Dole is an industry leader in many of the products it sells, as well as in nutrition education and research. For more information, please visit

About Blue Diamond Growers

Blue Diamond Growers is the world’s largest almond marketer and processor. It is responsible for developing the industry and opening world markets over 100 years ago when Spain and Italy were the major producers of almonds. While the U.S. market is the largest single market for almonds, over 70 percent of them are exported to 95 countries worldwide. Almonds are California’s largest food export and they rank among the top ten food exports in America. California produces over 80 percent of the world’s supply.

# # #


Media Contacts:

Amusement Park PR

(714) 881-2363

Comments are closed.

Connect With Us