1. Chop 1 onion, 2 large carrots, mince 2 cloves of garlic and place in large pan with 1 tbsp. oil and cook until soft.
2. Finely chop 1 head of cauliflower (or use food processor to pulse); combine with vegetables.
3. Scramble 2 eggs, mixing in with the vegetables, add 1 cup of peas, 3 tbsp. low-sodium soy sauce and black pepper to taste.
Recipe credit: Cabarrus Health Alliance